A guided hypnosis audio to help you move into birth feeling calm, capable and connected to your body and your baby.
How to use this:
Listen 2-3 times in the weeks leading up to your birth. Listen from a position you are comfortable and safe in.
Who is this audio for:
Women wanting a calm, empowered, positive vaginal birth.
Please do not listen while driving or operating machinery. This recording supports relaxation and confidence and is not a substitute for medical advice. Always follow the guidance of your own care provider.
A guided hypnosis audio to help you move into birth feeling calm, capable and connected to your body and your baby.
How to use this:
Listen 2-3 times in the weeks leading up to your birth. Listen from a position you are comfortable and safe in.
Who is this audio for:
Women wanting a calm, empowered, positive vaginal birth.
Please do not listen while driving or operating machinery. This recording supports relaxation and confidence and is not a substitute for medical advice. Always follow the guidance of your own care provider.